Larb Pork
-History
Local North East and the North (including Laos) by the mince meat and mix with spices. Minced meat is beef, which made many
- The Benefits
The nutrients such as vitamins, health benefits of vegetable protein from pork.
- Nutritional value
Larb Pork, a series of energy to the body, consisting of 159 kcal.
Protein 9 g.
fat 11.4 g.
Carbohydrates 2.6 g.
Local North East and the North (including Laos) by the mince meat and mix with spices. Minced meat is beef, which made many
- The Benefits
The nutrients such as vitamins, health benefits of vegetable protein from pork.
- Nutritional value
Larb Pork, a series of energy to the body, consisting of 159 kcal.
Protein 9 g.
fat 11.4 g.
Carbohydrates 2.6 g.
-Ingredients
grams minced pork 350 g. mint leaves 2 tbsp. lemon juice 3 tbsp. fish sauce 2 tbsp. roasted rice 2 tbsp. Onion 3 tbsp. Coriander, roughly chopped 2 tbsp. cayenne pepper 1 tbsp. sugar 0.5 tsp. coarsely chopped red onion 0.5 Cup 1 cup chicken broth (or water) 1 Cup The cabbage (cut into quarter) 0.5 The long bean (cut around). 5 | -Direction
1. Boiling water in small saucepan. Add pork chops and cook for another 2 minutes, ladle the soup using a rake to the village apart. When the pork is cooked well, turn off the lights and pouring the water out. 2. Pork cooked in a medium bowl, add the shallots, onion, coriander and mint leaves. (Just a little to make up) and season with lemon juice, fish sauce, rice, beans, chili powder and sugar. Stir until all ingredients are fully compatible. 3. Dip into the dish to your plate with vegetables (cabbage, beans) garnished with mint leaves. Serve with hot rice. (Or rice). | -Description
The food is cooked minced meat. Alley or cut into small pieces. Commonly eaten with hot rice. |
Papaya salad + Roasting chicken + Glutinous rice
-History
Papaya is a plant that originated in Central America and was brought into cultivation in Southeast Asia by the Spanish and Portuguese. In the early Ayutthaya. The chili may be brought into public by the Dutch in the period to come.
- The Benefits
Beans: anti-stress. Disease, high blood pressure.
Tomato: skin and vitamin C.
Garlic: helps reduce blood cholesterol levels,
cancer, inflammatory diseases of skin fungus.
Lemon juice: pituitary problem solving in hot
blood thirsty fever, bleeding under the mark left by the teeth. A mild laxative.
- Nutritional value
Papaya salad + Roasting chicken + Glutinous rice
a series of energy to the body, consisting of 62.23 kcal.
protein 3.36 g.
fat 0.51 g.
carbohydrates 11.05 g.
fiber 1.75 g.
Calcium 55.06 mg.
Iron 0.58 mg.
Papaya is a plant that originated in Central America and was brought into cultivation in Southeast Asia by the Spanish and Portuguese. In the early Ayutthaya. The chili may be brought into public by the Dutch in the period to come.
- The Benefits
Beans: anti-stress. Disease, high blood pressure.
Tomato: skin and vitamin C.
Garlic: helps reduce blood cholesterol levels,
cancer, inflammatory diseases of skin fungus.
Lemon juice: pituitary problem solving in hot
blood thirsty fever, bleeding under the mark left by the teeth. A mild laxative.
- Nutritional value
Papaya salad + Roasting chicken + Glutinous rice
a series of energy to the body, consisting of 62.23 kcal.
protein 3.36 g.
fat 0.51 g.
carbohydrates 11.05 g.
fiber 1.75 g.
Calcium 55.06 mg.
Iron 0.58 mg.
-Ingredients
Green papaya 1 goal garlic 5-6 cloves Paprika 5-6 tablets tomatoes, cut them in half 2 roasted peanuts 2 tbsp. Cut a string bean pods fish sauce 2 tbsp. dried shrimp 2 tbsp. Lemon juice or Tamarind juice 1 / 4 cup. Palm sugar 1 tbsp. | -Direction
1. Casing, papaya and rinse with clean water. And then break open and then cut with a knife to slice into strips. Or may use any style papaya. 2. Add the garlic and paprika in a mortar and pound it to break. 3. Enter the CDs and DVDs over the country, peanuts, beans, dried shrimp and pound to combine. 4. Add the papaya and the remaining ingredients and pound gently mix to combine. | -Description
The origin is unclear and is likely to come from the Northeast of Thailand and Laos, most are made by the papaya, raw grated line was pounding in a mortar with a tomato, a small roasted peanuts, dried shrimp, chili and garlic sauce with sugar. palm, pickled fish, crab or fish. The savory and salty, slightly sour taste. |
Num-pik-pla-ra
-History
The North East are in the rainy season, only to fish or fish compost is one way that people will be preserved. (Fish) eat it up. Even though the rainy season.
- Benefits
The nutritional value. 5 meals a group.
- Nutritional value
Fermented fish paste, a series of 573 kcal of energy to the body.
water. 667.25 g
protein. 73 grams
fat. 14.16 grams
carbohydrates. 39 grams
fiber. 9.73 grams
calcium 326.6 mg.
Phosphorus 341.5 mg.
iron. 36.095 mg
Retinol. 1.32 micrograms
Beta - carotene, 478 micrograms.
Vitamin A 9210.8 IU.
vitamin B two. 1 mg,
The North East are in the rainy season, only to fish or fish compost is one way that people will be preserved. (Fish) eat it up. Even though the rainy season.
- Benefits
The nutritional value. 5 meals a group.
- Nutritional value
Fermented fish paste, a series of 573 kcal of energy to the body.
water. 667.25 g
protein. 73 grams
fat. 14.16 grams
carbohydrates. 39 grams
fiber. 9.73 grams
calcium 326.6 mg.
Phosphorus 341.5 mg.
iron. 36.095 mg
Retinol. 1.32 micrograms
Beta - carotene, 478 micrograms.
Vitamin A 9210.8 IU.
vitamin B two. 1 mg,
-Ingredients
Catfish weighs 200 grams, 1 body water fish. 1 cup fresh chilli 10 seeds shallots h 5 head of garlic. 1 head lemon juice. 3 tablespoons coriander plant. 1 Fresh vegetables, cucumber, eggplant. | -Direction
1. Heat water to boiling fish. 2. Scraping slime off fish. Gut and wash the gum leaves in a pot of water boiled with fish. Boil until the fish is cooked down. 3. Burnt onion, garlic, chilli, garlic and onion, peeled and pounded with pepper. 4. Lamb, catfish put up a pound. Water 3 tablespoons fish sauce and lime juice. Served with fresh vegetables. | -Description
They are often made from small fish such as fish, minnow, white fish is marinated with rice and salt Kradie. Then packed into jars. Basically, it marinate for 7-8 months and can be eaten. In some of the values that Fermentation, the worm will add more flavor. |
Oom Pla Duk
-History
Refers to a type of curry. But the bitter taste like curry. Often used in curries with fish curry, otherwise known as catfish. I understand that the author seems to be very central to curry savings. If the savings of the Northeast curry usually not bitter.
- Benefits
A diet rich in protein and vitamins from vegetables, fish, and a great value.
- Nutritional value
Oom Pla Duk , a series of energy to the body, consisting of 547 kcal.
water 449.39 g.
protein 75 g.
fat 10.56 g.
carbohydrate 38 g.
residue 7.12 g.
Calcium 258.9 mg.
Phosphorus 436.9 mg.
of iron 29.6 mg.
Vitamin A 7831.2 IU.
Vitamin B1 56.231 mg.
Vitamin B2 0.5 mg.
Niacin 4.336 mg.
Vitamin C 30.8 mg.
Refers to a type of curry. But the bitter taste like curry. Often used in curries with fish curry, otherwise known as catfish. I understand that the author seems to be very central to curry savings. If the savings of the Northeast curry usually not bitter.
- Benefits
A diet rich in protein and vitamins from vegetables, fish, and a great value.
- Nutritional value
Oom Pla Duk , a series of energy to the body, consisting of 547 kcal.
water 449.39 g.
protein 75 g.
fat 10.56 g.
carbohydrate 38 g.
residue 7.12 g.
Calcium 258.9 mg.
Phosphorus 436.9 mg.
of iron 29.6 mg.
Vitamin A 7831.2 IU.
Vitamin B1 56.231 mg.
Vitamin B2 0.5 mg.
Niacin 4.336 mg.
Vitamin C 30.8 mg.
-Ingredients
catfish weighing approximately 1 water fish 50 g. dill plants 3 the onion 2 eggplant 60 g. Eggplant 5 balls basil 10 g. The Chaplo 10 g. raw rice soaked in water to soften 30 g. fresh chilli 15 shallots 16 g sauce 30 g. | -Direction
1. Rinse fish thoroughly. Cut into small pieces. 2. Bring water to boil 2 cups water to boil, add fish to fish. 3. Pound shallots, chili and rice to soak thoroughly. Remove from heat in a pot of boiling water. Season with fish sauce. 4. When the fish is cooked. Add eggplants cut eggplant, lemon grass and basil leaves Chaplo onion, cut into pieces. Serve with dill. | -Description
Savings of about curry looks thick water. Put together a variety of vegetables boiled to decompose. All meat dishes can be made total savings. |
Tom-sab-kradook-moo-on
-History
Is native to the Northeast. The food is spicy.
- Benefits
The nutrients calcium, phosphorus, protein, minerals and vitamins were different.
- Nutritional value
Tom-sab-kradook-moo-on a series of energy to the body, consisting of 43.47 kcal.
Protein 3.6 g.
fat 2.15 g.
carbohydrates 2.43 g.
dietary fiber 0.9 g.
Calcium 24.66 mg.
Iron 0.23 mg.
Is native to the Northeast. The food is spicy.
- Benefits
The nutrients calcium, phosphorus, protein, minerals and vitamins were different.
- Nutritional value
Tom-sab-kradook-moo-on a series of energy to the body, consisting of 43.47 kcal.
Protein 3.6 g.
fat 2.15 g.
carbohydrates 2.43 g.
dietary fiber 0.9 g.
Calcium 24.66 mg.
Iron 0.23 mg.
-Ingredients
Pork ribs 1 / 2 kg. Takrai 2 kaffir lime leaves 3 Pin 1 celery 3plants Fried paprika, dried 5 pieces Knorr chicken cubes 1 cube fish sauce 3 tbsp. Lemon juice 3 tbsp. Cayenne pepper 1 / 2 tsp. | -Direction
1. The soft pork cooked in boiling water until soft and tender. 2. Next, add kaffir lime leaves, galangal, family Krai Knorr chicken cubes into it. Season with fish sauce, lime juice, cayenne pepper and chili oil to taste. 3. Serving bowl and sprinkle with parsley, coriander, soi soi. | -Description
Pork ribs stewed until soft, soft rag. Then go into the family pot boiling with spices such as galangal, lemongrass and other In addition, it also includes cabbage and tomato sauce for a spicy Road seasoned Sprinkle with basil before. And parsley. |